I wrote an article a long way back (as far back as The Macintosh Blog days), about how to backup to your iPod. I have been using that method for a while, until today when I discovered a great freeware application that can do it for you.
iBackup is a great way to backup your documents, applications, preferences, etc. It is very simple, and can be configured to do scheduled backups. iBackup makes it so easy to choose what you want to backup, and it is easy to restore the backups.
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